This set of Tiny Guides is all about understanding what our emotions are, how they impact our thinking and behavior, and how we can use that information to feel more in control of our lives and relationships. This bundle helps you realize that understanding emotions and learning to manage them is a skill like anything else.

Purchase these 5 downloadable PDFs as a bundle!

Downloads are for individual use only. If interested in licensing for your school, community, or organization click the licensing page above.